{"id":8943,"date":"2014-02-01T23:22:21","date_gmt":"2014-02-02T04:22:21","guid":{"rendered":"http:\/\/basicallybeyondbasic.com\/?p=8943"},"modified":"2023-09-06T22:42:59","modified_gmt":"2023-09-07T02:42:59","slug":"daily-prompt-happy-endings","status":"publish","type":"post","link":"https:\/\/www.therockysafari.com\/2014\/02\/01\/daily-prompt-happy-endings\/","title":{"rendered":"Daily Prompt: Happy Endings"},"content":{"rendered":"
“Tell us about something you\u2019ve tried to quit. Did you go cold turkey, or for gradual change? Did it stick?” -The Daily Post<\/strong><\/p><\/blockquote>\n
I went cold turkey the day I decided to give up soda in September of 2013.<\/p>\n
When I started my college career at Rutgers, I noticed I would grab not one but two glasses of Mountain Dew every time I got lunch or dinner from the dining hall.<\/p>\n
When I was growing up, my family always kept soda in the house. Sprite has been my favorite carbonated beverage since I was 5. Last summer, before starting school at Rutgers, I did some research on eating right because I wanted to maintain a healthy lifestyle in college and not gain the infamous “freshman 15” from the options that would surround me.<\/p>\n
During my research, I came across articles discussing the dangerous brominated vegetable oil used in the production of Mountain Dew. Despite being aware of the dangers, I still drank Mountain Dew each time I was at the dining halls. They didn’t have Sprite. \ud83d\ude41<\/p>\n
It wasn’t long before I started feeling frustrated with myself. Why was I drinking something I KNEW was not good for me? Why was I even drinking so much soda? Some people don’t drink it at all!<\/p>\n
That day, I decided to give up soda and go on a strict water\/iced-tea diet.<\/p>\n
I’m still on it to this day and I can honestly say soda was effortless to give up. Not even once have I found myself missing and\/or craving it. Possibly one of the easiest adjustments I’ve ever made.<\/p>\n","protected":false},"excerpt":{"rendered":"
“Tell us about something you\u2019ve tried to quit. Did you go cold turkey, or for gradual change? Did it stick?” …<\/p>\n","protected":false},"author":1,"featured_media":8944,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","_lmt_disableupdate":"","_lmt_disable":"","_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5510],"tags":[3653,3982],"yoast_head":"\n
Daily Prompt: Happy Endings | The Rocky Safari<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\t\n\n\n\n\n\n\t\n\t\n\t\n